THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each delicate fold invites you to be present, calming both your mind and body. With each crease, you become mindful of your inhalations. That repetitive motions of o